Virtual walk/run

May 8-10, 2020

This year’s London Run for Ovarian Cancer is now virtual. That means you can choose your own location to do your walk/run in – your neighbourhood, local park or trail. You can complete your walk/run anytime over the Mother’s Day weekend (May 8-10).

Your health and safety are our main concern, so please follow these guidelines during your walk/run:

• Stay at least 2 metres (6 feet) away from others
• Cross the street to give others space
• Don’t walk or run with others who aren’t currently in your household
• Have friends and family join you on your walk virtually through Skype, FaceTime, Google Hangouts, etc. if possible
• Wash or sanitize your hands regularly
• Cough or sneeze into a tissue or your elbow

If you’re comfortable with social media, don’t forget to take some pictures or video of you on your walk/run and share with us on social media using the #RFOCtogether hashtag!